YOGA Festival (joogafestival) 2016 in Haapsalu, Estonia. What is YOGA with Geoff Brooks

“Yoga is the journey of the self, through the self, to the self.” —The Bhagavad Gita

We are spending a big part of our summer in Haapsalu and one of the events that I usually attend is a yoga festival. A good opportunity to roll my mat open on the grass, meet new people and just be.

I see yoga practice as a tool for transformation, self development and a more mindful living. It is an on going process uniting my mind and body to live more fully. More about it in the future.

The video below gives a quick overview of the event that takes place inside an old Episcopal castle (lectures and some of the workshops are inside of a nearby culture centre). If you like what Geoff shares with us in the video below, follow the journey as the plan is to do a longer version with him, discussing life and personal development. Enjoy!

For more about the event visit: www.joogafestival.ee

ring-ulevalt-esimene-paev-merele-vaade

axcro-yoga

gongs

savasana

kuuruum

Noa, youngest yogi…
mait-ja-siki

young-yogi-upside-down

Mirror, mirror…
mirror-mirror

yoga1

curly-strings

joogafestival-sunset

 

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